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When I learned about EMF exposure in my holistic health class, it took me by surprise – how it greatly influences my body unconsciously and that I should be more consciously aware of my surroundings. Follow along as I share interesting information about how to protect yourself from EMF exposure with shungite – and rethink some habits when it comes to dealing with your electronic devices.
What is EMF?
EMF is short for electromagnetic field and it is created by electronic devices such as cell phones, laptops, computers, bluetooth devices (wireless), microwaves, TV’s, ‘Smart’ gadgets, etc.
Why should you worry about EMF exposure? You’re surrounded by electronic devices all day, every day and may feel some effects of EMF exposure below:
EMF dangers
- Low energy that persists throughout the day
- Headache/dizziness
- Insomnia
- Depression
- Illness
Long term repercussions of EMF radiation exposure
- Alzheimer’s disease – exposed to strong, continuous EMF’s over a long period of time
- Cancer – EMF radiation exposure reduces levels of melatonin – melatonin may suppress the development of certain tumors.
- Low sperm count in men and infertility in women
How to minimize exposure levels of EMF
- I can’t stress this enough – keep your phone out of your pockets, especially front pockets, and refrain from keeping your laptop on your lap (more info here)
- It is best to just keep your phone away from your body – you don’t need to bring your phone everywhere you go. I highly suggest for the ladies, or anyone who wears chest pieces to not store your phone by your heart/breasts
- See long term repercussions above
- It is best to just keep your phone away from your body – you don’t need to bring your phone everywhere you go. I highly suggest for the ladies, or anyone who wears chest pieces to not store your phone by your heart/breasts
- Do not sleep next to your phone or laptop
- Keep your electronic device three feet away from your bed
- Keep Wi-Fi router and modem away from bedroom (25-35 feet away)
- This should be stated in the safety instructions that it is required for most electronic devices
- Shungite
- Purchase Shungite plates
- For cell phones
- Smaller shungite plate [amazon link] you can stick on the back of your phone case, I also use a shungite plate to rest my phone on while I’m sleeping, doing chores around the house or at work.
- For 2+ or more computer monitors I recommend bigger shungite plates
- Place in between monitors
- For cell phones
- Purchase Shungite plates
What is Shungite?
Shungite is a rock mineral and is the only natural mineral to contain fullerenes, which possesses a large amount of antioxidant properties, and also is used as a healing property.
This stone helps neutralize negative energy. The carbon content acts as a detoxifier, removing toxic and stagnant energy.
Shungite absorbs and neutralizes radiation frequency, which helps protect the body from the dangers of EMF radiation.
Other ways to energetically cleanse your electronics
- Smudging
- The electronics that you use daily may suddenly run slower, not connect to a network, files fail to download, etc.
- The herbs I suggest are: Lavender, eucalyptus, cedar and rosemary
- It is ideal to cleanse your electronics weekly or at least monthly
- I like to cleanse my gaming setup twice a week! This removes toxic or stagnant energy that could affect you negatively
- Crystals
- Keep on your desk or by your electronics
- Black tourmaline is a powerful crystal that protects and cleanses the body
- Fluorite cleanses and stabilizes aura
- Lepidolite dissipates negative energy, reduces stress and depression
- check out Victoria’s blog on how to find the perfect crystal
- Keep on your desk or by your electronics
- Incense
- You can also burn incense to move stagnant or negative energy. Some negative energy may have been left behind from events or even from your next door neighbors!
- SAFETY FIRST
- Have a burning stand to safely secure incense
- Avoid placing new curtains, drapes or other flammable items
- Keep away from pets or younger children
- Ensure the area your cleansing is well ventilated
- if you are curious how to cleanse your space in depth, check out Victoria’s blog here
- SAFETY FIRST
- You can also burn incense to move stagnant or negative energy. Some negative energy may have been left behind from events or even from your next door neighbors!
We’d love to hear from you! Let us know if you have other crystals or other natural ways you cleanse your space of negative toxins and stagnant energy (:
If you are interested in a FREE tarot reading, give us a follow on Instagram! Every Sunday, we do live one-pick-a-card readings. We have also added an additional segment for a weekly astrology forecast by Victoria (link her yoga IG)
You are unique! Your natal chart is your fingerprint. A private reading with Victoria will help give you guidance so you’re ready to meet any abundances and challenges that life brings you. During our time together, I’ll show you how your chart is a personal roadmap which illuminates your higher calling, so you can unlock your highest being.
Do you need guidance when it comes to matters of the heart, career, or wellness? Are you losing hope and would like to ask the universe for answers? Do you wish you knew your exceptional abilities and want to take advantage of them in your daily life? Do you want to live a life WITHOUT feeling lost? Have you always wondered how the stars reflect our being and what, “the universe has your back” really means?
We are looking for 7 volunteers to be our first clients at a VIP discounted price and provide us honest feedback. You will get a in depth tarot reading for 15 minutes, and a natal chart reading with Victoria for 15 minutes! Both include an audio recording of the session and a stunning visual graphic summary of your reading. —-$26 ($52) that is 50% off 🙂
Located below are other resources:
- PubMed Central – Antioxidant and Anti-Inflammatory Effects of Shungite…
- Educate EMF – ….Danger Levels and Protection Methods
- Energy Muse – More information about Shungite

Jerrica is our resident tarot reader and is a great believer of manifestation through the law of attraction. She does free tarot readings live on @daughterofastraea every Sunday as well as on her Twitch account! She is the older sister to Liz and graduated from San Francisco State with a BS in Marketing and Business and an emphasis in Holistic Health. She single-handedly introduced astrology to Victoria and Liz which started this whole ordeal, and has been studying astrology for over 9 years. She enjoys guiding individuals to their fullest potential by using tarot and astrology. She is an Aries Sun, Virgo Moon, and Cancer Rising. She brings the fiery energy to our blog!