Yoga and Astrology: How To Align Your Body with the Stars

Knowing how to integrate astrology into your yoga practice can be a great way to align with the cosmos and your own unique natal chart. In my experience as a yoga instructor and astrologer, I’ve learned that yoga and astrology go hand in hand.

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9 Apps for Spiritual Growth in the New Year

You know that New Year’s resolution to limit your screen time on your phone? Well, why not expand that goal to using that limited screen time for spiritual growth instead of mindless scrolling through Insta? Let’s kick those bad habits and use our phone to enlighten ourselves. 1. Headspace is a simple guided meditation app…

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My Journey With Astrology

“You are an Aries”. I wondered to myself, what does that mean? Towards the back of most magazines or newspapers, I would see a page dedicated to horoscopes. Depending on what month and day you were born, the stars could determine what may be in store for you in the near future. I always wondered…

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